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HEALTH MY LIVES
HEALTH MY LIVES
  • HEALTHY LIFESTYLE
    • WOMEN’S HEALTH
      • PREGNANCY
      • MENSTRUATION
    • YOGA
  • NUTRITION
    • CHIA SEEDS
    • CREATINE
    • GOAT MILK
    • VITAMINS
  • DISEASES
    • BLOOD PRESSURE
    • CANCER
      • BONE CANCER
      • THROAT CANCER
    • DIABETES
    • STDs
      • SYPHILIS
      • HIV AIDS
      • GONORRHEA
  • CONTACT US
    • ABOUT US

Dr. Ganga Sapkota

A graduated medical physician with years of experience in the medical field. Working as a full-time physician in Puspanjali Hospital, Chitwan, Nepal.

6 Real-World Applications of a Public Health Degree

December 20, 2023 by Dr. Ganga Sapkota
public health professional - featured image

In an era where global health challenges are increasingly complex and interconnected, the field of public health stands as a source of hope and action.  At its core, public health is about improving and protecting …

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Categories MEDICAL

Innovative Techniques in Facial Contouring and Health Management

December 20, 2023 by Dr. Ganga Sapkota
Woman before and after cheekbones shape correction.

There’s no denying that the popularity of cosmetic procedures continues to surge, what with people looking to have more control over how they look and feel. One of these wonders that have been commonplace in …

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Categories COSMETICS SURGERY, MEDICAL

The Journey Begins: A Guide to Your First Trimester of Pregnancy

December 16, 2023 by Dr. Ganga Sapkota
pretty pregnant woman

Congratulations! You’ve just embarked on one of the most incredible journeys of your life – pregnancy. The first trimester is a time of immense change, both for your body and your emotions. It can be …

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Categories PREGNANT WOMEN HEALTH

The Role of Snacks in a Balanced Diet and Lifestyle

December 13, 2023 by Dr. Ganga Sapkota
Healthy snacks on wooden table, top view

For many, the word “snack” conjures images of sugary treats and mindless munching. However, when done right, snacking can be a valuable tool for maintaining a balanced diet and healthy lifestyle.  In fact, strategically timed, …

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Categories HEALTHY LIFESTYLE

Niogermox: The Ultimate Guide to Tackling Nail Fungus

December 6, 2023 by Dr. Ganga Sapkota
niogermox

Niogermox, a notable player in the antifungal medication arena, stands out as a go-to solution for onychomycosis—a nail condition that affects a significant portion of the population. This guide aims to unravel the complexities of …

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Categories BLOG

Unlock Your Hidden Potential: The Power of Self-Reflection

December 3, 2023 by Dr. Ganga Sapkota
man looking out the window - featured image

When was the last time you took a step back to reflect on your life? In our fast-paced world, it’s easy to get lost in the hustle and bustle, leaving little time for self-reflection.  However, …

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Categories BLOG

Tribedoce: The Ultimate Guide to Vitamin B12 Injections

December 1, 2023 by Dr. Ganga Sapkota
tribedoce

Are you curious about Tribedoce? It’s a widely used form of Cyanocobalamin, or more commonly, vitamin B12. This synthetic nutrient is crucial for maintaining a healthy metabolism, blood cells, and nerves. Today, let’s dive deep …

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Categories VITAMINS

Unlocking the Mystery of Trigoxin: The Paralysis Pill in Hulu’s ‘Run’

December 1, 2023 by Dr. Ganga Sapkota
trigoxin

You’ve probably heard about Hulu’s hit film, “Run,” and its chilling storyline revolving around a drug called Trigoxin. But here’s the real kicker: is Trigoxin an actual medication, and what’s the deal with its dangerous …

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Categories BLOG

Is Medical/Dental Instruments a Good Career Path?

November 29, 2023 by Dr. Ganga Sapkota
is medical/dental instruments a good career path

Embarking on a career in the healthcare sector? You might want to zoom in on the medical and dental instruments industry. It’s not just about the potential for a hefty paycheck; this path offers a …

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Categories MEDICAL
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