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HEALTH MY LIVES
HEALTH MY LIVES
  • HEALTHY LIFESTYLE
    • WOMEN’S HEALTH
      • PREGNANCY
      • MENSTRUATION
    • YOGA
  • NUTRITION
    • CHIA SEEDS
    • CREATINE
    • GOAT MILK
    • VITAMINS
  • DISEASES
    • BLOOD PRESSURE
    • CANCER
      • BONE CANCER
      • THROAT CANCER
    • DIABETES
    • STDs
      • SYPHILIS
      • HIV AIDS
      • GONORRHEA
  • ABOUT US
    • CONTACT US

NUTRITION

Benefits & Side Effects Of Cassava You May Not Ignore

Published on: May 6, 2020 | Last Updated on: September 16, 2022 by Dr. Ganga Sapkota
Benefits of Cassava

Tapioca, also known as cassava, is a familiar root for US people. This root is associated with the lives of many people. Carbs enriched cassava also provides protein and fats.

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7 vitamins and supplements that help you relieve stress

Published on: February 26, 2020 | Last Updated on: May 6, 2020 by Dr. Ganga Sapkota
Vitamins And Supplements That Help To Relieve Your Stress

This post was most recently updated on May 6th, 2020Overview How to relieve stress in a stressful lifestyle? A number of studies have shown that factors that can help people fight against stress such as …

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Cockroach milk is nutritious, but you should still be cautious

Published on: January 21, 2020 | Last Updated on: May 6, 2020 by Dr. Ganga Sapkota
Cockroach Milk

This post was most recently updated on May 6th, 2020Overview Cockroach milk, considered a highly nutritious beverage, does not contain lactose, so it is a suitable alternative to cow’s milk. However, this type of milk …

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Side Effects Of Almonds If You Eat Too Many

Published on: December 30, 2019 | Last Updated on: September 16, 2022 by Dr. Ganga Sapkota
Side effects of almonds if eaten too much

Almonds contain a lot of healthy nutrients like flavonoids, vitamin E, and minerals. However, like other foods, the side effects of almonds can still significantly affect your body if consumed in excess.

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Categories NUTRITION, HEALTHY LIFESTYLE Leave a comment

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