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HEALTH MY LIVES
HEALTH MY LIVES
  • HEALTHY LIFESTYLE
    • WOMEN’S HEALTH
      • PREGNANCY
      • MENSTRUATION
    • YOGA
  • NUTRITION
    • CHIA SEEDS
    • CREATINE
    • GOAT MILK
    • VITAMINS
  • DISEASES
    • BLOOD PRESSURE
    • CANCER
      • BONE CANCER
      • THROAT CANCER
    • DIABETES
    • STDs
      • SYPHILIS
      • HIV AIDS
      • GONORRHEA
  • ABOUT US
    • CONTACT US

Dr. Ganga Sapkota

A graduated medical physician with years of experience in the medical field. Working as a full-time physician in Puspanjali Hospital, Chitwan, Nepal.

5 Breast Cancer Associations You Should Know

February 2, 2023 by Dr. Ganga Sapkota
Breast cancer ribbon on a young girl's pink shirt

Breast cancer remains the most common cancer in women in the United States, with experts noting that nearly 13% of all American women will experience the illness at some point in their lives. In fact, …

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Categories BREAST CANCER, CANCER, Diseases, WOMEN HEALTH

Recent Technological Innovations that Improved Healthcare

January 13, 2023 by Dr. Ganga Sapkota
Technological innovations on Healthcare

Technological innovations are the lifeblood of modern healthcare. Practitioners increasingly rely on technology to improve their efficiency and develop superior patient outcomes. The healthcare industry is fast-moving, meaning every year brings a new raft of …

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Categories MEDICAL

9 Great Things Nurses Can Do to Advance Their Careers

January 11, 2023 by Dr. Ganga Sapkota
a nurse having a quick rest before going for advance learning classes

Nursing is a vital and respected profession that plays a crucial role in healthcare delivery. It is a challenging but highly rewarding career that offers countless opportunities for growth and advancement. However, with the rapidly …

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Categories MEDICAL

Top 4 Sleep Hygiene Tips for Night Shift Workers

Published on: January 10, 2023 | Last Updated on: January 20, 2023 by Dr. Ganga Sapkota
Medical worker on night shift

This post was most recently updated on January 20th, 2023If you have ever worked on a shifting schedule, you probably know about the challenges that come with sleeping. Perhaps after your first-ever graveyard or night …

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Categories HEALTHY LIFESTYLE

5 Benefits of CBD Tincture for Dogs

January 4, 2023 by Dr. Ganga Sapkota
adult corgi

Is your furry friend in excruciating pain? Do you feel like searching high heaven just to put it at ease? If you are unsure whether CBD tincture would benefit the cause or not, let us …

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Categories Dogs Health, PLANT MEDICINE

Can CBD Help You After A Tough Day?

December 23, 2022 by Dr. Ganga Sapkota
a dose of cbd drop after a long day

Achieving optimal health is not an easy journey. If you’re constantly in pain or used to wearing out your muscles, it can be challenging for you to reach wellness. As a result, you may turn …

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Categories PLANT MEDICINE

8 Ways To Stay Healthy After 40

December 10, 2022 by Dr. Ganga Sapkota
a middle aged man keeping fit

You’re probably reading this because you’ve spent four decades of your life. Being 40 means you’ve outgrown your youthful appearance, have wrinkles around your eyes, and have observed your skin loosening up around your cheeks …

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Categories HEALTHY LIFESTYLE

How does Medicare Supplement Plan G work and what does it cover?

December 7, 2022 by Dr. Ganga Sapkota
Medicare Supplement Plan G

Original Medicare Parts A and B are important when you turn 65. They are health insurance plans designed to endure you get quality medical attention when you need it the most and without costing you …

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Categories MEDICARE

How To Select The Best Mattress For Back Sleepers & Side Sleepers

December 6, 2022 by Dr. Ganga Sapkota
A side sleeper in deep sleep

As a side sleeper, you know that finding a comfortable mattress is essential for getting a good night’s sleep. But with so many mattresses on the market, how do you choose the best one for …

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Categories SLEEP, HEALTHY LIFESTYLE
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Recent Posts

  • 5 Breast Cancer Associations You Should Know
  • Recent Technological Innovations that Improved Healthcare
  • 9 Great Things Nurses Can Do to Advance Their Careers
  • Top 4 Sleep Hygiene Tips for Night Shift Workers
  • 5 Benefits of CBD Tincture for Dogs
  • Can CBD Help You After A Tough Day?
  • 8 Ways To Stay Healthy After 40
  • How does Medicare Supplement Plan G work and what does it cover?
  • How To Select The Best Mattress For Back Sleepers & Side Sleepers
  • 5 Ways Addiction Changes Your Personality

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