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HEALTH MY LIVES
HEALTH MY LIVES
  • HEALTHY LIFESTYLE
    • WOMEN’S HEALTH
      • PREGNANCY
      • MENSTRUATION
    • YOGA
  • NUTRITION
    • CHIA SEEDS
    • CREATINE
    • GOAT MILK
    • VITAMINS
  • DISEASES
    • BLOOD PRESSURE
    • CANCER
      • BONE CANCER
      • THROAT CANCER
    • DIABETES
    • STDs
      • SYPHILIS
      • HIV AIDS
      • GONORRHEA
  • CONTACT US
    • ABOUT US

Dr. Ganga Sapkota

A graduated medical physician with years of experience in the medical field. Working as a full-time physician in Puspanjali Hospital, Chitwan, Nepal.

The Silent Threat: Recognizing the Early Signs of Vein Disease

August 25, 2023 by Dr. Ganga Sapkota

People’s health often takes a back seat to their hectic schedules in today’s fast-paced society. Vein disease can be a silent threat lurking beneath the surface, though not always discussed. By understanding the early signs …

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Categories MEDICAL, VEIN DISEASE

Mind-Body Vitality: Sustaining Mental Health Through A Wholesome Lifestyle

August 25, 2023 by Dr. Ganga Sapkota
happy teenager - featured image

In the hustle and bustle of modern life, mental health often takes a back seat. Yet, to truly thrive and not just survive, it’s essential to integrate practices that enhance both mental and physical well-being.  …

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Categories HEALTHY LIFESTYLE, HEALTH AND WELLNESS

Revolutionizing Weight Loss: The Power of Retatrutide

August 18, 2023 by Dr. Ganga Sapkota
Retatrutide - featured image

Health and wellness have taken center stage, and the quest for practical solutions to combat obesity and its related health issues continues. One name that is rapidly emerging on the horizon of medical advancements is …

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Categories WEIGHT LOSS, BEAUTY, DIABETES

Top 8 Best Communities for Senior Living

August 8, 2023 by Dr. Ganga Sapkota
The Club - Senior Living

Transitioning into the golden years calls for a community that seamlessly balances comfort, healthcare, and engaging activities. This article explores eight elite senior living communities, each acclaimed for their unique amenities, pioneering healthcare services, and …

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Categories Elderly, HEALTH AND WELLNESS, PATIENT CARE

Factors to Consider Before Getting a Nose Surgery

August 5, 2023 by Dr. Ganga Sapkota
rhinoplasty - featured image

Rhinoplasty, commonly known as a nose job, is a surgical procedure that can improve the outlook and function of the nose. It is a popular cosmetic surgery choice for those unhappy with their nose’s shape, …

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Categories COSMETICS SURGERY, MEDICAL

Your 10-Step Guide to Overcoming Anxiety

Published on: July 15, 2023 | Last Updated on: August 26, 2023 by Dr. Ganga Sapkota
journaling to overcome anxiety

This post was most recently updated on August 26th, 2023Statistics show that around 31.1% of adults in the U.S. deal with an anxiety disorder at some point.  Anxiety is a very common mental disorder, and …

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Categories ANXIETY, Uncategorized

Bedtime Rituals: Unveiling the Art and Advantages of Singing Lullabies

Published on: July 5, 2023 | Last Updated on: July 25, 2023 by Dr. Ganga Sapkota
basniãƒâ€žã‚â ky na dobru noc

This post was most recently updated on July 25th, 2023Getting your little one to bed can sometimes feel like trying to crack the Da Vinci Code. Just when you think you’ve got it figured out, …

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Categories SLEEP

The Power of Art Therapy: Unlocking Your Emotional Well-Being

Published on: June 20, 2023 | Last Updated on: July 25, 2023 by Dr. Ganga Sapkota
art as a therapy

This post was most recently updated on July 25th, 2023 Art therapy has been gaining recognition as a powerful tool to improve mental health through creative expression and self-discovery.  By immersing oneself in the process …

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Categories HEALTH AND WELLNESS

Cannabis as a Promising Aid in Cancer Treatment

Published on: June 20, 2023 | Last Updated on: July 25, 2023 by Dr. Ganga Sapkota
cannabis for cancer treatment

This post was most recently updated on July 25th, 2023 Understanding Cannabis and Cancer Cannabis, also known as marijuana, contains various compounds, including THC (tetrahydrocannabinol) and CBD (cannabidiol). These compounds interact with the body’s endocannabinoid …

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Categories CANCER, CBD, PLANT MEDICINE
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Recent Posts

  • The Silent Threat: Recognizing the Early Signs of Vein Disease
  • Mind-Body Vitality: Sustaining Mental Health Through A Wholesome Lifestyle
  • Revolutionizing Weight Loss: The Power of Retatrutide
  • Top 8 Best Communities for Senior Living
  • Factors to Consider Before Getting a Nose Surgery
  • Your 10-Step Guide to Overcoming Anxiety
  • Bedtime Rituals: Unveiling the Art and Advantages of Singing Lullabies
  • The Power of Art Therapy: Unlocking Your Emotional Well-Being
  • Cannabis as a Promising Aid in Cancer Treatment
  • Top 10 Tips for Maintaining Optimal Eye Health

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