This post was most recently updated on July 25th, 2023
Overview
You still need to control your erection to avoid leaving a bad impression on the girl when you are with her. Ever felt like getting erect when an attractive girl is around? Well, then this is the perfect article for you. I will describe in detail and simple ways to stop getting erect so easily.
An erection is one of the signs that your body is developing healthy and stable. This natural phenomenon will often occur in men, especially during puberty or when dating the woman they love. Sometimes an erection may suddenly appear at bad times that would probably be inappropriate for you.
The simplest and most effective way to get rid of an erection is ejaculation. However, you may not always have an orgasm and ejaculate when you are in an erection state. Try to apply these following methods of erection control to prevent this state from the beginning.
How to stop getting erect easily?
Self-distracting thoughts
One of the first things you have to do when you want to control your erection is to avoid thinking about sexually suggestive and stimulating images. Instead, you should think about other issues in your life, especially those that cause you to think a lot and concentrate, such as a problem to solve at work.
Besides, keeping your mind busy can also help you avoid getting an unwanted erection state in the first place.
Change your sitting position.
In some cases, the positioning of yourself can be a cause of irritation on your penis. Changing the sitting area and making yourself comfortable with the clothes you wear can help you to reduce the risk of instant erection.
Moreover, changing your sitting position can also help you to hide your erection better. Especially, if you are using pants with pockets, you can put your hand in the pocket and adjust the position of the penis during the posture change. So you can better cover your erection state, and reduce the pressure of being detected by people around you.
Sitting in meditation alone
The primary purpose of this method is to concentrate yourself with irritating things. Always try to find out the things that can irritate you little when you feel that you are going to get an erection. This can also be helpful when you are getting a massage from the lady to which you are really interested and ultimately reduce the chance of getting stimulated.
If you had never tried meditation before, you should get used to breathing first(inhale and exhale). You can also try repeating a particular word in your head. If you feel that you are gradually getting caught up in arousing and provocative thoughts, you should focus your thoughts on your breath and the word you are saying in your mind as well. Meditation can not only help you relax better, but it can also help you control an erection effectively.
Take a cold shower to relax
You may not always be able to use your thoughts to regulate body states. You also need external influences to overcome the problematic feeling of resisting painful thoughts quickly.
To control erections, you can take a cold shower to relax and temporarily forget the uncomfortable feelings when trying to control yourself. However, some men may also increase their excitement when taking a bath. Therefore, you should have the flexibility to adjust according to your body to try and apply other solutions.
Wait for the erection to pass
For some men, calming down and waiting for an erection to go back and forth is the simplest method. If you can, it’s best to sit down and breathe slowly to feel calmer. You can use a long coat or shirt to cover the erection state of the penis. You can also disguise this state by placing the laptop on your lap.
Do not worry because people around you will not see the erection state as clearly as you do. Besides, this is also a sign that your penis is in good health and is functioning normally.
Conclusion
If you’ve tried all of these erection controls but still don’t work, even if your erection lasts more than 4 hours, you should seek medical attention immediately. This could be a sign of prolonged erection.
This disease can damage the penis tissue as well as bring some symptoms of permanent erectile dysfunction if not treated promptly. Besides erection time, if you experience soreness during an erection, this can also be a sign of prolonged erection. In this case, you should go to the hospital to check immediately for timely diagnosis and treatment!
