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HEALTH MY LIVES
HEALTH MY LIVES
  • HEALTHY LIFESTYLE
    • WOMEN’S HEALTH
      • PREGNANCY
      • MENSTRUATION
    • YOGA
  • NUTRITION
    • CHIA SEEDS
    • CREATINE
    • GOAT MILK
    • VITAMINS
  • DISEASES
    • BLOOD PRESSURE
    • CANCER
      • BONE CANCER
      • THROAT CANCER
    • DIABETES
    • STDs
      • SYPHILIS
      • HIV AIDS
      • GONORRHEA
  • CONTACT US
    • ABOUT US

Dr. Ganga Sapkota

A graduated medical physician with years of experience in the medical field. Working as a full-time physician in Puspanjali Hospital, Chitwan, Nepal.

Bariatric Surgery: Everything You Need to Know

Published on: September 12, 2023 | Last Updated on: September 13, 2023 by Dr. Ganga Sapkota
bariatric surgery - featured image

For those who have struggled with their weight for years and failed to achieve lasting results through diet and exercise alone, bariatric surgery can be a life-changing option.  In this comprehensive guide, we will explore …

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Categories WEIGHT LOSS, HEALTH AND WELLNESS, HEALTHY LIFESTYLE, MEDICAL

The Benefits of Hearing Loss Capsules

September 5, 2023 by Dr. Ganga Sapkota
can you leave debrox in your ear overnight

Hearing loss is a suffering that affects people of all ages. It occurs when the ability to hear sounds diminishes, making it difficult to communicate and enjoy the world around you.  Various factors can contribute …

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Categories HEARING LOSS, EAR DISEASES

7 Foods That Help With Opiate Withdrawal Symptoms

Published on: September 2, 2023 | Last Updated on: October 17, 2023 by Dr. Ganga Sapkota
foods for opiate withdrawal - featured image

This post was most recently updated on October 17th, 2023 Opioid and opiate addiction recovery can be quite challenging. Around 60 million individuals used opioids all over the world in 2021, and 80,000 people in …

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Categories ADDICTION, HEALTH AND WELLNESS, REHABILITATION

What It Is Like Living in a Sober House: A Complete Guide

September 2, 2023 by Dr. Ganga Sapkota
sober living - featured image

Sober living houses have become very popular among people who just finished rehab. While rehab is very efficient in alcohol recovery, only 43% of the treated alcoholics succeed in abstaining. The rest have a very …

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Categories REHABILITATION, ADDICTION

The Silent Threat: Recognizing the Early Signs of Vein Disease

August 25, 2023 by Dr. Ganga Sapkota

People’s health often takes a back seat to their hectic schedules in today’s fast-paced society. Vein disease can be a silent threat lurking beneath the surface, though not always discussed. By understanding the early signs …

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Categories MEDICAL, VEIN DISEASE

Mind-Body Vitality: Sustaining Mental Health Through A Wholesome Lifestyle

August 25, 2023 by Dr. Ganga Sapkota
happy teenager - featured image

In the hustle and bustle of modern life, mental health often takes a back seat. Yet, to truly thrive and not just survive, it’s essential to integrate practices that enhance both mental and physical well-being.  …

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Categories HEALTHY LIFESTYLE, HEALTH AND WELLNESS

Revolutionizing Weight Loss: The Power of Retatrutide

August 18, 2023 by Dr. Ganga Sapkota
Retatrutide - featured image

Health and wellness have taken center stage, and the quest for practical solutions to combat obesity and its related health issues continues. One name that is rapidly emerging on the horizon of medical advancements is …

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Categories WEIGHT LOSS, BEAUTY, DIABETES

Top 8 Best Communities for Senior Living

August 8, 2023 by Dr. Ganga Sapkota
The Club - Senior Living

Transitioning into the golden years calls for a community that seamlessly balances comfort, healthcare, and engaging activities. This article explores eight elite senior living communities, each acclaimed for their unique amenities, pioneering healthcare services, and …

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Categories Elderly, HEALTH AND WELLNESS, PATIENT CARE

Factors to Consider Before Getting a Nose Surgery

August 5, 2023 by Dr. Ganga Sapkota
rhinoplasty - featured image

Rhinoplasty, commonly known as a nose job, is a surgical procedure that can improve the outlook and function of the nose. It is a popular cosmetic surgery choice for those unhappy with their nose’s shape, …

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Categories COSMETICS SURGERY, MEDICAL
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