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HEALTH MY LIVES
HEALTH MY LIVES
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ANXIETY

Your 10-Step Guide to Overcoming Anxiety

Published on: July 15, 2023 | Last Updated on: August 26, 2023 by Dr. Ganga Sapkota
journaling to overcome anxiety

This post was most recently updated on August 26th, 2023Statistics show that around 31.1% of adults in the U.S. deal with an anxiety disorder at some point.  Anxiety is a very common mental disorder, and …

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Categories ANXIETY, Uncategorized

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