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HEALTH MY LIVES
HEALTH MY LIVES
  • HEALTHY LIFESTYLE
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I Accidentally Ate a Rambutan Seed: A Troubling Tale

November 8, 2023 by Dr. Ganga Sapkota
I Accidentally Ate a Rambutan Seed

Once upon a time, I found myself in an unfortunate situation – I accidentally ingested a rambutan seed. This unexpected twist led me down a path of unexpected events and discoveries. Join me as I …

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Categories HEALTH AND WELLNESS

Differences Revealed Between Doctor vs RMO

Published on: November 7, 2023 | Last Updated on: November 8, 2023 by Dr. Ganga Sapkota
what is the difference between a doctor and an rmo?

This post was most recently updated on November 8th, 2023In the vast realm of healthcare, we often find ourselves pondering, “what is the difference between a doctor and an RMO?” These two roles may seem …

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Categories MEDICAL

What is Plopping Key and Peele? [Ultimate Guide]

Published on: November 6, 2023 | Last Updated on: November 8, 2023 by Dr. Ganga Sapkota
what is plopping key and peele

This post was most recently updated on November 8th, 2023In the vast realm of hair care, there exists a little-known technique that can work wonders for a variety of hair types, from straight to curly. …

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Categories HAIR CARE

Can You Leave Debrox In Your Ear Overnight? [An In-Depth Analysis]

Published on: November 6, 2023 | Last Updated on: November 8, 2023 by Dr. Ganga Sapkota
can you leave debrox in your ear overnight

This post was most recently updated on November 8th, 2023You’ve likely pondered the question: Can you leave Debrox in your ear overnight? The answer to this query is a definitive no. In this comprehensive exploration …

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Categories EAR DISEASES

Simple Tweaks for a Healthier, Happier You

October 17, 2023 by Dr. Ganga Sapkota
happier and healthier - featured image

Alright, ladies and gents, let’s talk about some super easy ways to make you feel healthier and happier in your everyday life so that you can cast away those concerns, stop stressing over nonsense, and …

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Categories HEALTHY LIFESTYLE, HEALTH AND WELLNESS

Essential Vitamins And Minerals For Addiction Healing

Published on: October 16, 2023 | Last Updated on: October 19, 2023 by Dr. Ganga Sapkota
Young male athlete is having a bowl of healthy granola after his fitness workout

This post was most recently updated on October 19th, 2023 Addiction healing is a multifaceted process that demands physical, emotional, and psychological support. Within this framework, nutrition plays a crucial yet often underestimated role.  A …

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Categories HEALTH AND WELLNESS, ADDICTION, HEALTHY LIFESTYLE, REHABILITATION

How Straight Teeth Contribute To Overall Well-Being And Confidence  

Published on: September 29, 2023 | Last Updated on: January 4, 2024 by Dr. Ganga Sapkota
straight set of teeth - featured image

This post was most recently updated on January 4th, 2024 In today’s visually-oriented society, first impressions are crucial. A radiant smile, often the first thing noticed in fleeting encounters, plays a significant role in these …

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Categories ORAL CARE, HEALTH AND WELLNESS

RF Microneedling: The Next Generation in Skin Rejuvenation

Published on: September 22, 2023 | Last Updated on: September 23, 2023 by Dr. Ganga Sapkota
microneedling - featured image

The quest for youthful, radiant skin has led to remarkable advancements in the field of dermatology. Among these innovations, radiofrequency microneedling (RF microneedling) has emerged as the next-generation heavyweight in skin rejuvenation.  It’s an effective …

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Categories Skin Care

Genital Lumps And Bumps: When Should You See A Doctor?  

September 14, 2023 by Dr. Ganga Sapkota
Human papilloma virus - featured image

The human body is intricate and complex, comprising various systems, organs, and tissues that work in tandem to keep us alive. Like every other body part, the genital region is no exception to undergoing changes …

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Categories Diseases, STDs, WOMEN HEALTH
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