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HEALTH MY LIVES
HEALTH MY LIVES
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Lower Blood Pressure

Notes when treating high blood pressure at home

Published on: November 21, 2021 | Last Updated on: July 25, 2023 by Dr. Ganga Sapkota
Notes when treating high blood pressure at home

This post was most recently updated on July 25th, 2023Proper home care for high blood pressure plays an extremely important role in reducing the risk of stroke and preventing other dangerous cardiovascular complications. If the …

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Categories BLOOD PRESSURE, Hypertension, Lower Blood Pressure

9 Best Drinks To Lower Blood Pressure At Home

Published on: November 19, 2021 | Last Updated on: July 25, 2023 by Dr. Ganga Sapkota
Best Drinks That Help Lower Blood Pressure At Home

Best drinks to lower blood pressure is one of the things that needs to be on your list along with the diet. Fruit juice, milk are some typical drinks to help you troubleshoot when it is unclear what people with high blood pressure drink.

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Categories Lower Blood Pressure, BLOOD PRESSURE, Hypertension

15 Ways To Lower Blood Pressure At Home

Published on: November 16, 2021 | Last Updated on: July 25, 2023 by Dr. Ganga Sapkota
Ways To Lower Blood Pressure At Home

Besides prescription of drugs, you still have many simple & effective ways to lower blood pressure at home such as following a healthy diet or exercising.

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Categories BLOOD PRESSURE, Hypertension, Lower Blood Pressure

Ways To Treat High Blood Pressure For Young People

Published on: September 25, 2020 | Last Updated on: July 25, 2023 by Dr. Ganga Sapkota
Ways To Treat High Blood Pressure For Young People

This post was most recently updated on July 25th, 2023Hypertension tends to arise in people aged 35 and under. To ensure your health, you should learn some effective ways to treat high blood pressure for …

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Categories BLOOD PRESSURE, Lower Blood Pressure

Prevent high blood pressure With Fava Beans

Published on: September 2, 2020 | Last Updated on: July 25, 2023 by Dr. Ganga Sapkota
Prevent High Blood Pressure With Broad(Fava) Beans

This post was most recently updated on July 25th, 2023Fava Beans are also known as Meo pea beans. Like the cousins ​​in the legume family, these legumes have many health benefits and are delicious. In …

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Categories Lower Blood Pressure

Most Effective Natural Ways To Lower Blood Pressure

Published on: August 15, 2020 | Last Updated on: July 25, 2023 by Dr. Ganga Sapkota
Most Effective Natural Treatments Of High Blood Pressure

This post was most recently updated on July 25th, 2023What should I do with high blood pressure? This is a problem that many patients are concerned about. In fact, there are many ways you can …

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Categories Lower Blood Pressure, BLOOD PRESSURE

Simple Habits To Lower Blood Pressure At Home – A Quick Guide

Published on: August 9, 2020 | Last Updated on: July 25, 2023 by Dr. Ganga Sapkota
Simple Habits To Lower Blood Pressure

This post was most recently updated on July 25th, 2023In addition to medications, having a healthy lifestyle can also help you keep your blood pressure at a stable level. The following article will provide some …

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Categories BLOOD PRESSURE, Lower Blood Pressure

Foods To Lower Blood Pressure In Pregnancy

Published on: August 6, 2020 | Last Updated on: July 25, 2023 by Dr. Ganga Sapkota
Foods to lower Blood Pressure in Pregnancy

This post was most recently updated on July 25th, 2023Hypertension is a common symptom during pregnancy. There are many foods that help lower blood pressure that you should know to prevent this symptom such as …

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Categories BLOOD PRESSURE, Lower Blood Pressure, PREGNANT WOMEN HEALTH, WOMEN HEALTH

Ways To Lower Blood Pressure Quickly At Home In 10 Minutes

Published on: December 25, 2019 | Last Updated on: July 25, 2023 by Dr. Ganga Sapkota
Simple Habits To Lower Blood Pressure

If you often experience severe headaches, an irregular heartbeat, or chest tightness, you’re at high risk for high blood pressure. Here are 8 ways to lower the blood pressure quickly at home.

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Categories HEALTHY LIFESTYLE, BLOOD PRESSURE, Hypertension, Lower Blood Pressure 1 Comment

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